Psychotherapy is generally a more long term process than counselling and focuses on the self – both conscious and unconscious.

I offer psychotherapy specifically tailored to your individual needs and strengths, working from an integral model of human development created by Ken Wilber. The integral model honours the interconnected aspects of biology and psychology, as well as the social, cultural and spiritual aspects of being in the world. This comprehensive approach to human suffering, healing, and personal growth is appropriate for individuals and couples.

We all deal with issues of personal meaning, of relationship to self, others and the world, and of past events and trauma. I work with you to gain a deeper level of self-understanding so as to overcome core issues that may underlie persistent or recurring difficulties in your life.