Relationship Coaching

* Are you feeling fulfilled, connected and energetic in your relationship?

* Do you want to build self-awareness and confidence in your relationship?

* Do you want to remove relationship obstacles that are holding you back?

* Do you want to reinvigorate your relationship?

* Do you want more intimacy and passion in your relationship?

Consulting an integral relationship coach entails having honest, unbiased interactions with someone who has comprehensive training and knowledge about models of coaching based on adult learning, psychological approaches and philosophy. Coaching is future focused, and works on the assumption that you are whole and filled with potential. My role is to empower you to explore and release that potential so that your relationship is successful and flourishing. This can be done with singles and with couples.

Coaching does not encourage dependence, but a way for you to be self empowered. As a coach, I facilitate your learning, enabling you to develop skills which help you achieve success as you define it. Coaching is a collaborative process of facilitating your ability to self-direct learning and growth, and is visible by lasting changes in self-understanding, self-concept and behaviour (Stober & Parry, 2005).

In our relationships, careers and personal enterprises we all encounter difficulties we would like to surmount. These can be overcome by creating a coaching programme which is driven by your agenda and needs, focusing on what you want to achieve. In doing this together with me, you gain a thinking partner to help you identify what changes you want to bring into your current reality. Cooperatively we clarify your visions, explore options and plan the actions you can take to bring about your desired goals.

Your commitment to action is essential to your success. I am here to refine and energise your intentions until they emerge as your reality. Coaching helps move you from awareness to responsibility to action to results.

Most coaching is done by telephone or internet, either weekly or fortnightly, after an initial face-to-face session. Relationship coaching for couples is only done face-to-face.

Coaching topics may include:

* Improving personal or professional relationships, for individuals and couples

* Raising self-awareness, self-worth and confidence in relationships

* Enhancing real intimacy and honest communication

* Undoing sources of relationship strain, such as self-limiting habits

* Living with enthusiasm and aliveness

* Becoming clear about your relationship purpose and direction, creating common goals

* Deepening your spiritual/religious understanding

* Improving your diet, physical fitness and health

References

Stober, D.R. & Parry, C. (2005). Current Challenges and Future Directions in Coaching Research, in M. Cavanagh, A. M. Grant & T. Kemp (Eds) Evidence-Based Coaching (Vol. 1). Bowen Hills : Australian Academic Press, 13-19.

What to do now?

Please call me on (02) 9516 4399, (0421) 961 687 or email me to set up your FREE, confidential 10-minute phone consultation with me. We can also discuss having a telephone or Skype consulation, if you prefer that option.

 

 


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Vivian Baruch is a therapist, counsellor and psychotherapist who offers relationship therapy, couples counselling, marriage counselling, singles counselling, relationship coaching, and supervision services for individuals and couples at 8/134 King Street, serving the Sydney CBD, Newtown, the Eastern Suburbs, the Western Suburbs and North Sydney — including Surry Hills, Bondi Junction, Bondi, Darling Point, Woollahra, Edgecliff, Kings Cross, Double Bay, Paddington, Bellevue Hill, Potts Point, Darlinghurst, Central, Broadway, Chippendale, Ultimo, Pyrmont, Petersham, Redfern, North Sydney, Lavender Bay, McMahons Point, St Peters, Marrickville, Enmore, Erskineville, Maroubra and Botany. For more information contact 9516 4399.